Practical Information
Adequate fitness and consistent mountain biking experience are essential for this journey, with stages ranging from 38 to 70 km. Consider the heat during specific times of the year. However, a local team and support vehicle are there to assist; if tired, you can opt for vehicle assistance to complete the stages.
Clothing:
A hat or cap and/or a scarf
1 short-sleeved t-shirt for 2 to 3 days of walking (and/or depending on the season, long-sleeved breathable shirts)
A windproof fleece jacket or softshell
A windproof and breathable waterproof jacket
Comfortable pants for the evening
A pair of sneakers for crossing rivers
A pair of very light casual shoes for the evening
Underwear
A swimsuit
A sarong (useful for a bit of privacy during personal hygiene)
A pair of thin gloves and beanies
Equipment:
A large backpack or travel bag big enough to hold all your belongings
A small day backpack
Individual mountain biking gear (cycling jersey - helmet - shoes...)
A warm sleeping bag (especially in the early and late seasons)
A headlamp with spare batteries and bulb
Water bottles or plastic bottles
Sunglasses
Toilet paper (2 rolls) and a lighter
Earplugs
Optional, depending on your preferences: binoculars, camera
